In order to delete your account, inside the app, navigate to the "You" tab, tap on the gear icon in the top right, and tap "Delete your account".
You will be prompted to confirm the deletion of your account and all your data.
Ba advised that this action will permanently delete your account. All f your data will be deleted and you will never gain be able to access your clips, friends, podcasts, etc.
If you'd like to disconnect your Parrot account from Facebook, you can do that from inside the Facebook app.
Go to the Facebook app
Select Settings & Privacy, then click Settings.
Click Apps and Websites in the left menu.
Click on Logged in with Facebook
Click the box next to Parrot and then click Edit